I was watching a program recently on PBS about "your magnificant mind" and the doctor speaking was talking about natural remedies for insomnia, which I have had for several years. He mentioned Kava Kava, Melatonin, 5HTP and something else.....sorry, has anyone with IBS - tried any of these and if so did you have an tummy reactions. I've been reading on line about each, and some sound really freaky, but prescription meds do not work on me......Any help would be appreciated!!
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Herbal Supplements for Insomnia for someone with IBS-D
