I don't think the rice milk should give you that much trouble. I was drinking it, until I realized there were not many nutritional benefits from the rice milk. You drink the fortified? I haven't heard of that. I know they say that rice is a binder and not good for constipation, but I don't see where the rice milk should cause you any trouble. My diet is pretty consistent as well, but I still get constipated. Sometimes it's not exactly what you eat; it could be what you ate two days ago. In other words, I have not had problems with rice milk. Can you drink almond or soy milk? They are better for you nutritionally, and to me, they taste better. Hope that helps! 
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Re: Can rice milk cause constipation?
