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How much fat to consumer per day?       06/07/08 06:09 AM Edit Reply Quote uwponine Reged: 03/19/05 Posts: 209 Loc: Wisconsin Howdy all, Just curious how much fat (in terms of grams) you consume on an average day? I just started tracking my foods daily and was amazed at how much I was getting--I've been having a LOT of gi issues lately and I'm wondering if this is the cause. I'm looking to do low fat as a way of life-not fat free. I understand the importance of fat in a diet but all things in moderation, eh? -------------------- IBS-C with major bloat! Gluten Free Vegan Print     Remind Me     Notify Moderator

Entire thread How much fat to consumer per day? uwponine 06/07/08 06:09 AM Re: How much fat to consumer per day? Syl 06/07/08 06:46 AM Re: How much fat to consumer per day? Little Minnie 06/08/08 04:58 PM

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