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Frequent Meals? have they helped people????       05/15/08 02:16 PM Edit Reply Quote pieta8 Reged: 05/10/06 Posts: 46 Hi I find that when I eat smaller quantities of food( within the guidelines of this diet)- and more often- my gas and cramping are so much better. A large meal of even the right foods bother me. who else finds this a help?? Of course- it isn't always easy to carry things along- nuts are good but bother me- any suggestions?? I think I learned my lesson- when I ate a meal after not having much of anything between lunch - and then a dinner that I reallly felt so full- I had such distress- and Here I was going to hear an opera- and was so uncomfortable. would love some feedback. thanks all. Print     Remind Me     Notify Moderator

Entire thread Frequent Meals? have they helped people???? pieta8 05/15/08 02:16 PM Re: Frequent Meals? have they helped people???? Toady 05/16/08 07:24 AM Re: Frequent Meals? have they helped people???? kamikat 05/16/08 05:56 AM Re: Frequent Meals? have they helped people???? Barbara50 05/16/08 05:20 AM Re: Frequent Meals? have they helped people???? MelE 05/15/08 08:09 PM

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