Re: The bad about dairy - anyone explain?
04/18/08 05:04 AM
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Emily H.
Reged: 02/28/05
Posts: 83
Loc: Luxembourg, LU
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Casein and whey are deadly for me in anything - even soy cheese, so I definitely follow the EFI guidelines about dairy. That said, I know other people with it who are more or less fine with dairy. To be honest, I think it's an entirely individual thing whether or not you tolerate it, but Heather is right that for the vast majority of us, dairy is completely bad. That said, I've asked exactly the same question of my GI, and all I got was a condescending explanation about what lactose intolerance is. She actually couldn't explain why certain foods trigger IBS - tried to explain all of my examples (red meat, eggs, dairy) away by telling me that those were separate allergies I was incorrectly attributing to IBS.
(The doctor in this case is Dr. Susan Lucak, who's supposed to be an expert.)
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