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Re: oat flour?
      03/04/08 07:39 PM
Erilyn

Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada

I'm not sure baout the oat flour thing, but as long as you are still eating a variety of foods, white flour is NOT unhealthy for you. And it won't make you gain weight. I've lost 16 lbs since starting this diet! I have lost more weight on this diet in 3 months than I did on ATKINS (low-carb) in 1 year (2003-4).

--------------------
IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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Entire thread
* oat flour?
Fen
03/04/08 06:00 PM
* Re: oat flour?
lalala
03/05/08 09:48 AM
* Re: oat flour?
Erilyn
03/04/08 07:39 PM
* Re: oat flour?
Fen
03/05/08 04:18 AM

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