I use an elliptical 6 days a week for my cardio, since I have feet and knee problems it's much more comfortable than walking for me. Daily exercise makes me feel so much better. I DVR TV programs I don't have time to watch in the evenings so I can enjoy them while I workout in the afternoon. I hope you find something you enjoy.
-Samantha
-------------------- IBS-D - Diagnosed August 2002 (No D since October 07!)
Pain (No pain since October 07!), Gas/Bloating (Better)
Mild Ulcerative Colitis - Diagnosed August 2007
Acid Reflux - Diagnosed 1997
Medicine: Acacia (24 grams), Prilosec [Reflux] (20mg), Lialda [UC](2.5mg).
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Re: What exercise do you recommend for IBS other than yoga?
