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Re: swimming, bicycling and walking -nt-
      02/23/08 07:01 AM
Zara

Reged: 06/07/06
Posts: 883


Walking! It's my favorite exercise for IBS and it's great for weight loss, too! I lost weight just from walking 4 times a week for 1-1.5 h.
Besides walking I also run, rollerblade, and ski. I like love these sports but they doesn't seem to benefit my IBS as well as walking.

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IBS-C, bloating, cramps
pregnant

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Entire thread
* What exercise do you recommend for IBS other than yoga?
Wendy1234
02/22/08 02:16 PM
* Re: What exercise do you recommend for IBS other than yoga?
Doxiesam
02/25/08 12:46 PM
* Re: What exercise do you recommend for IBS other than yoga?
TATYANA
02/23/08 02:57 PM
* Re: What exercise do you recommend for IBS other than yoga?
Laurastr1
02/23/08 07:18 AM
* swimming, bicycling and walking -nt-
Syl
02/23/08 06:53 AM
* Re: swimming, bicycling and walking -nt-
Zara
02/23/08 07:01 AM
* Re: What exercise do you recommend for IBS other than yoga?
*Melissa*
02/22/08 08:02 PM
* Re: What exercise do you recommend for IBS other than yoga?
MelanieR
02/22/08 07:02 PM
* Re: What exercise do you recommend for IBS other than yoga?
Toady
02/23/08 06:18 AM

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