Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
Add fresh cut up peaches and/or strawberries to pasta/noodle salads.
Place chicken breasts, cut up fresh peaches, and cinnamon and nutmeg in a casserole dish and cover with water. Cover loosely with foil and bake until chicken is done.
Do you like turnips or sweet potatoes? They are also pure SF (minus the skin of course) and make a nice change of pace from potatoes. Cook turnips well and mash with a little bit of margarine and black pepper. Cook and mash sweet potatoes, then place a a casserole dish, sprinkle with brown sugar, and put under the broiler for a few moments until the sugar begins to melt/crystallize.
Make IBS-safe "french fries" by cutting peeled potatoes into wedges, spraying with cooking oil and tossing with a little salt and seasonings, and bake on a cookie sheet until tender.
-------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
Posts
Re: Recipes Continued!
