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Re: No one can help?       02/09/08 04:50 PM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas Boy, do I not share your anxiety about flying. I am absolutely bonkers everytime I have to fly and I, like you, will book short flights instead of one long one. Since I have become stable I have found that if I eat VERY clean with lots of soluble fiber (bread, potato, rice) and a little insoluble fiber (prefereably the safest for me) then take an imodium about an hour before I fly, take a good book that will hold my interest or CD of hypnosis or whatever calms you down, I usually do pretty good. Another thing I try to do is sit near the back where the lavatories are just in case. Last time that I flew I didn't even get up but it was just a 3 hours flight. Good luck to you and know that we are ALL pulling for you. -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator

Entire thread I need advice!!! new2ibs 02/08/08 06:46 PM Re: I need advice!!! lalala 02/09/08 11:46 AM Re: I need advice!!! new2ibs 02/09/08 03:55 PM Re: I need advice!!! Kimberley321 02/09/08 11:36 AM Re: I need advice!!! new2ibs 02/09/08 03:57 PM No one can help? new2ibs 02/09/08 11:32 AM Re: No one can help? Barbara50 02/09/08 04:50 PM

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