I tried a GF (gluten free) diet a while ago with no relief. I tried Heathers Diet and was left with Gas and still too frequent BMs. I am not underweight, but I'm very very skinny. It's strange I dropped in size but not in weight. No clue what that means. My fingers and toes are always cold and I know I'm just too skinny. I am starting to get a little frustrated with the limited food choices but I am bent on sticking it out. I must find a solution because otherwise I dont have a life. I make soups and have it 1nce or twice a day. Chicken soup and squash & carrot soups. I also cook carrots in this fashion. coconut oil and carrots and honey. I cut the carrots into very thin slices and cook on low flame for a few hours-checking all the time that it doesnt burn. It cooks into tangy like candy. Really nice snack, side dish or anything dish. I eat fish or chicken or turkey for lunch & dinner with baked butternut squash, or cooked zucchini in sauted onion & garlic and salt-no water added cuz zucchini makes its own juice. I haven't tried the other squashes yet like cabucci and spaghetti etc..I love yams so the butternut sq. makes me feel like Im eating yams. this last time I cut it in cubes and added some coconut oil and honey and it baked real sweet and yummy. I eat lots of cake (home baked) and apple sauce and bananas. I know it's limited but Im doing the best I can not to get crazy from it and focusing on what it could be like to be normal after 15 years of dreaming of bathrooms!!!! I did not buy the yogurt machine cuz in the past I could not handle the taste of yogurt. But I did buy the almond milk machine and im looking forward to making it this weekend. But I am reading that the yogurt is supposed to be real good for our condition so I might try it, but won't buy the machine till I know I can stomach it. lots of luck to u. Sarah T
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Re: Zara and Sarah
I eat fish or chicken or turkey for lunch & dinner with baked butternut squash, or cooked zucchini in sauted onion & garlic and salt-no water added cuz zucchini makes its own juice. I haven't tried the other squashes yet like cabucci and spaghetti etc..I love yams so the butternut sq. makes me feel like Im eating yams. this last time I cut it in cubes and added some coconut oil and honey and it baked real sweet and yummy. I eat lots of cake (home baked) and apple sauce and bananas. I know it's limited but Im doing the best I can not to get crazy from it and focusing on what it could be like to be normal after 15 years of dreaming of bathrooms!!!!
