I just don't understand how you gals are finding foods to eat. I'm so scared to try this diet as I am very underweight right now.
Is it helping your GI symptoms yet? How long you gonna be on it? Did you buy the yogurt and "milk" maker yet or aren't you gonna do the dairy....like that special kind of cheese they mentioned (which I cannot find anywhere)
Zara, what are you gonna eat at this lunch? I just really admire both of you for commiting to this diet. It looks so overwhelming to me. Did either of you eat GF before doing this? Just try eating the Gluten free diet along with some of H's guidelines? If so, still no relief?
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Zara and Sarah
