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and       12/27/07 03:52 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota sometimes it is not food that triggers symptoms! Feeling yucky after eating does not mean that food bothered you. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Determining food triggers? SherryJ 12/26/07 06:51 AM Re: Determining food triggers? SherryJ 12/27/07 04:19 PM Re: Determining food triggers? Erilyn 12/27/07 09:51 AM Re: Determining food triggers? Syl 12/27/07 07:13 AM Re: Determining food triggers? Dajara 12/27/07 06:48 AM and Little Minnie 12/27/07 03:52 PM

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