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Re: bump for recipe, please       12/14/07 06:55 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada Yep soba noodles are buckwheat noodles. However some soba noodles contain some wheat, some buckwheat. I get the 100% buckwheat ones and they taste great. For the recipe, I usually do a stirfry with veggies and maybe chicken (or fish on the side) in a homemade teriyaki sauce. Mushrooms, zucchini, carrots and peppers go great with it. The sauce can be found in Heather's EFI book with the Wok-Steamed Teriyaki Salmon. My slight variation on it: 1/4 cup tamari sauce 3-5 tbsp white vinegar (depends how vinergary you like it) 2 tbsp honey 2 cloves garlic or about 1 tbsp crushed garlic 1 inch ginger grated Heather had a recipe using soba noodles in a newsletter here: soba noodle recipe -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread For K2 welshsarah 12/12/07 04:25 AM Re: For K2 Jordy 12/12/07 12:15 PM bump for recipe, please Jordy 12/14/07 06:41 AM Re: bump for recipe, please K2 12/14/07 06:55 AM Re: bump for recipe, please Jordy 12/14/07 08:09 AM Re: bump for recipe, please K2 12/14/07 08:24 AM Re: bump for recipe, please welshsarah 12/14/07 06:50 AM Re: For K2 auntdebs318 12/12/07 06:46 AM Re: For K2 K2 12/12/07 06:58 AM

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