I don't follow any particular "diet" right now, but still stay close to what I used to follow. To help me get better, I followed an antifungal diet. It included:
meats-beef, fish, poultry, eggs
nuts- most except no peanuts or pistachios
veggies- most except no corn, mushrooms, potatoes
beverages- water, water, water, herbal teas
fruits- green apples, all berries (strawberries, raspberries, blueberries...), grapefruit, lemons, limes, avocados, vegetable juice
Dairy- plain yogurt-no fillers, real butter, sour cream/cream cheese occasionally
Later in the diet-grains such as oats, brown rice,quinoa, buckwheat, millet,amaranth, barley, flour tortillas (no yeast!)
You can see it is really an "un"processed food diet. I ate as much as I wanted of any of the foods listed above. The hardest part was/is the preparation. It is much easier to open a can or box 
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Re: KIm????
