You're very welcome! Sounds like you're starting to get the hang of everything. I know how overwhelming it all is, and trying to remember which food is in what category and what to eat first...!! Eventually it will all be second nature and you won't even think about it. Trust me!
I'm sure you'll find TONS of new stuff to try in the recipe index. Have fun with it!! Especially check out the desserts - the Ultimate chocolate pudding brownies are my FAVORITE!!!
Keep us posted!
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
Posts
Re: Natural Calm Question
