I have to say the taste is wonderful and I wanted more so anyone afraid of that, it really is a very refreshing taste. I think it shows promise. I only took 1 tsp and although it felt like I was going to have a real BM all I got were those what I call doodie balls, but it did empty it out some. I'm going to increase to 2 tsp now and see how I do, but it really is nothing to be concerned about like I thought, and I do pick up calcium in other products my body is used to so I get the balance. I think if I took a calcium pill that would do me in with IBS-C. Whoever told me about Nature Calm, thanks so much and I'll come back and report when I actually have a real formed normal stool. It's just reassuring I have this to fall back on. I hope I'm not speaking too soon cause sometimes with me it can work one time and not the next, but so far so good.
What I like about this is it's not like the Fleet or Milk of Mag. It is very natural.