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Re: Just Plain Old IBS?
      07/25/07 10:09 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

Welcome to the boards, Wendy!

Sand did a great job answering your questions. The only other thing that I would strongly emphasize is to read Heather's book for First Years. Everyone is different so it is important to start with understanding and adapting to the basic guidelines before you start tweaking the diet at all. You're off to a great start reading everything on the website.

Be careful with the peppermint pills as they can sometimes cause problems in people with acid reflux. I have a mild version of acid reflux and the peppermint pills often make it worse if I'm having a bad acid reflux day.

Glad to see you found the site and hopefully it works for you as well as it has worked for me.

--------------------
- Jennifer

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Entire thread
* Just Plain Old IBS?
BendeeWendee
07/24/07 05:44 PM
* Re: Just Plain Old IBS?
lalala
07/25/07 07:41 PM
* Re: Just Plain Old IBS?
Sand
07/24/07 06:49 PM
* Re: Just Plain Old IBS?
BendeeWendee
07/25/07 09:11 AM
* Re: Just Plain Old IBS?
Jennifer Rose
07/25/07 10:09 AM
* Re: Just Plain Old IBS?
BendeeWendee
07/25/07 06:03 PM

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