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Re: stay cool tips       06/01/07 08:44 AM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) Probably the most important thing, for me, is to stay hydrated. Even in not-so-hot weather, nausea is my very first sign that I'm not drinking enough. The spray bottle for spritzing is my other coping mechanism. Just remember your sunscreen - for some reason, spraying water on outdoors = terrible sunburns for me, and that's definitely NOT a way to keep cool, LOL! Print     Remind Me     Notify Moderator

Entire thread stay cool tips seggy 06/01/07 08:16 AM Re: stay cool tips atomic rose 06/01/07 08:44 AM

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