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Re: New to the board - quick question
      05/10/07 10:53 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Yeah, instant oatmeal can be problematic - you may want to buy just plain rolled oats and flavor it yourself. Also, there are some people who just can't tolerate oatmeal at all.

For lumpiness/nausea, you may want to figure out if you're eating too much at a sitting and whether you're getting enough insoluble fiber. And ginger will probably help you feel better, as will walking and/or yoga!

--AC


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* New to the board - quick question
heatherrenee
05/10/07 05:17 AM
* Re: New to the board - quick question
Cinsue
05/10/07 10:58 AM
* Re: New to the board - quick question
AstroChick
05/10/07 10:53 AM
* Re: New to the board - quick question
heatherrenee
05/11/07 05:37 AM

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