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Re: Hungry all the time--       04/24/07 06:25 PM Edit Reply Quote catnut Reged: 04/08/07 Posts: 106 Loc: Kentucky, USA The change in diet has probably caused your body to wonder what's happening. Give it time and your hunger should match what and when you eat better. I also found that adding more soluable fiber made me feel fuller longer. Try eating things like millet (my daughter says it takes like wheat thins), quinoa, grits aka polenta (ground corn). Lots of good nutrition. Heather's recipe for Will's Dreamy Lemon Rice Pudding is a real stick to your ribs recipe, like oatmeal. I've used white and brown medium grain rice. It cooks differently but turns out the same. I flavor it with cinnamon and brown sugar or maple sugar. I eat it for breakfast, snack or dessert. Lentil and bean soups, hummus are all very heavy and filling. All of these can be made ahead, put in containers and frozen for when you want them. -------------------- Catnut IBS-C for many years, finally diagnosed in 2005. Wheat and dairy sensative. Print     Remind Me     Notify Moderator

Entire thread Hungry all the time-- Calli66 04/20/07 09:22 AM Re: Hungry all the time-- catnut 04/26/07 04:55 PM Re: Hungry all the time-- Calli66 04/26/07 05:46 PM Re: Hungry all the time-- catnut 04/27/07 10:03 AM Re: Hungry all the time-- snoopy101 04/25/07 08:03 AM Re: Hungry all the time-- catnut 04/24/07 06:25 PM Re: Hungry all the time-- Calli66 04/25/07 08:07 AM Re: Hungry all the time-- Gracie 04/20/07 05:14 PM Eat more often. hohoyumyum 04/20/07 03:12 PM Re: I agree with hoho.... Yoda (formerly Hans) 04/25/07 05:27 PM Re: I thought jenny833 04/25/07 05:38 PM Yeah, but now they're saying.... Yoda (formerly Hans) 04/26/07 05:57 PM 3 meals a day hohoyumyum 04/25/07 08:35 PM Re: 3 meals a day Calli66 04/26/07 09:58 AM Re: 3 meals a day hohoyumyum 04/26/07 03:18 PM Re: I thought Gracie 04/25/07 08:23 PM

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