All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: What do you snack on?
      04/19/07 01:51 PM
kamikat

Reged: 11/17/06
Posts: 160


I usually munch on low fat cinnamon graham crackers or reduced fat Ritz crackers. If I'm not having a lazy week, I'll having a muffin that is frozen in batches that I make over the weekend. If you need chocolate, choose any of the muffin recipes in the recipe section (I think the strawberry muffin recipe has the best texture) and substitute diary-free chocolate chips for the fruit. Check the labels. I found that the store-brand semi-sweet chips in my store are dairy-free. There are many brands in the health food stores if you can't find one in your grocery. Another option, if you have Heather's book, is the chocolate silk pudding. That is SUPER chocolately and perfect for PMS cravings. If the toast is a little boring, it's ok to spread a little honey or all-fruit jam on it, just no butter.

Print     Remind Me     Notify Moderator    

Entire thread
* What do you snack on?
Niki J
04/19/07 12:13 PM
* Re: What do you snack on?
emmasmom
04/22/07 08:27 AM
* Homemade pitta chips
Syl
04/21/07 09:51 AM
* Syl: Homemade pitta chips
JodieKG
09/19/07 12:38 PM
* Re: Syl: Homemade pitta chips
Syl
09/19/07 01:20 PM
* Re: What do you snack on?
Julie E
04/21/07 09:28 AM
* Re: What do you snack on?
atomic rose
04/20/07 02:01 PM
* Re: What do you snack on?
Wind
04/20/07 11:05 AM
* Re: What do you snack on?
AstroChick
04/20/07 10:49 AM
* Re: What do you snack on?
Dizzy
04/19/07 02:13 PM
* Re: What do you snack on?
juls68
04/19/07 01:53 PM
* Re: That is exactly what I do
wondersha
04/19/07 05:51 PM
* Re: What do you snack on?
Niki J
04/19/07 02:10 PM
* Re: What do you snack on?
kamikat
04/19/07 01:51 PM
* Re: What do you snack on?
Niki J
04/19/07 02:10 PM
* Re: What do you snack on?
Snorkie
04/19/07 12:50 PM
* Re: What do you snack on?
Lisa Marie
04/19/07 12:24 PM

Extra information
0 registered and 1652 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 6271

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review