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Re: Need opinions on whole wheat toast?
04/17/07 07:49 AM

Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO

Whole wheat is really hard to digest. Some easier whole grains you might start with include brown rice and quinoa. Quinoa is both SF/IF and I use it as my SF base quite often with no trouble, but yet it's considered a whole grain. If the brown rice makes you nervous, try giving her a mixture of brown and white, and see how she does. That's what I'm currently doing.

If it makes you feel any better, I can't handle oats at all, though many IBSers consider oatmeal a safe staple.

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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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Entire thread

Need opinions on whole wheat toast?
TeresaLouise
04/16/07 07:37 AM

Re: Need opinions on whole wheat toast?
Trixter
04/16/07 08:26 AM

Re: Need opinions on whole wheat toast?
TeresaLouise
04/16/07 09:57 AM

Re: Need opinions on whole wheat toast?
ECM
04/16/07 08:11 AM

Re: Need opinions on whole wheat toast?
TeresaLouise
04/16/07 10:05 AM

Re: Need opinions on whole wheat toast?
Lisa Marie
04/16/07 03:32 PM

Re: Need opinions on whole wheat toast?
TeresaLouise
04/16/07 08:45 PM

Re: Need opinions on whole wheat toast?
Lisa Marie
04/17/07 07:49 AM

Re: Need opinions on whole wheat toast?
Wind
04/17/07 10:51 AM

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