Re: Need opinions on whole wheat toast?
04/16/07 08:11 AM
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ECM
Reged: 08/23/06
Posts: 132
Loc: Jasper, GA
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Hi Teresa Louise,
I am IBS-C, and I can go for weeks on end with no problems then one day out of the blue I start having problems with pain gas & bloating. No Rhyme nor reason. If the whole wheat toast was the only difference maybe that was the culpert. Have you tried fruits for more IF? I would start out with bananas, applesauce, sliced peaches introducing one at a time just as you would introducing a baby to new foods. As far as whether or not I can tolerate Whole Wheat, somethimes I can & sometimes I can't, so I just stay away from it.
I feel for her, gas can be very painful.
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Snookie, IBS-C
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