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Re: Which IF vegies are less gas producing?
      04/05/07 07:37 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Unfortunately, the best thing you can do is try various vegetables and see how she handles them. Everyone is different. I, for example, can eat ANY vegetable, raw or cooked, and now that my system is used to them, I don't get gas at all. Other people can't handle many IF veggies at all. Spinach, for me, was a good one right at first. But beyond that? Experiment. Sorry there's no better answer for that one!

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Entire thread
* Which IF vegies are less gas producing?
TeresaLouise
04/04/07 01:00 PM
* my best guesses
Little Minnie
04/05/07 07:48 PM
* Re: my best guesses
Wind
04/06/07 11:44 AM
* Re: Which IF vegies are less gas producing?
atomic rose
04/05/07 07:37 AM
* Casey
Little Minnie
04/05/07 07:45 PM

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