Can we get dependant on this? It sounds like a laxative..
"...The alginates in kelp are complex polysaccarides that have a soothing and cleansing effect on the digestive tract and may prevent the absorption of toxic metals... Kelp alginates are hydrasorbent laxatives, compounds that swell to 20 times their original volume by absorbing water which is much greater than other types of bulk forming laxatives such as psyllium and bran. Kelp alginates are effective in treating habitual constipation and gastric bloating because they sell in intestinal juices rather than water or gastric juices..."
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