Usually, I consume more than 2-3 Beano serving sizes of potentially gassy foods at a meal. Therefore, I take more than 2-3 Beano per meal. Remember: Beano is effective for more than just gassy veggies. It's great with soy, nuts, legumes, and even gassy root veggies and grains. Here's an example: if I am having a glass of soy milk, I'll pop 2-3 Beano tabs. Soy milk used to give me the rudest and most painful gas attacks until I started applying Beano magic!
Safe SF wholegrains like oatmeal used to hassle me, but with Beano, I don't have a problem.
Kate, IBS-D.
Print
Remind Me
Notify Moderator
|
Posts
Let me clarify my Beano comment
