Irritable Bowel Syndrome Message Boards | Re: Veggies

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Re: Veggies - having a hard time eating enough
03/19/07 02:06 PM

K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

I usually have about 1/2 cup at most of veggies with dinner, sometimes less. I guess I should aim for 2 servings, since I'm getting about 3 servings of fruit. I'm not really scared to add in IF, I just don't know how to add it to my meals without cooking lol. Veggies = cooking, and I'm kinda lazy recently.

I would recommend the SISU probiotics, they don't have any dairy or additives, and the Dophilus Plus has no FOS in it. The price of it is worthwhile too. I got a pack good for two months for only $25. I don't know if they're AS good as the BIO-K but they're good enough for maintaining I think.

--------------------
Kat

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Entire thread

Veggies - having a hard time eating enough
K2
03/19/07 01:36 PM

Re: Veggies - having a hard time eating enough
Gracie
03/19/07 03:13 PM

Re: Veggies - having a hard time eating enough
Sand
03/19/07 02:02 PM

Re: Veggies - having a hard time eating enough
K2
03/19/07 02:10 PM

I'm glad you're feeling better in both regards. -nt-
Sand
03/19/07 05:14 PM

Re: Veggies - having a hard time eating enough
Lisa Marie
03/19/07 01:46 PM

Re: Veggies - having a hard time eating enough
K2
03/19/07 01:53 PM

Re: Veggies - having a hard time eating enough
Lisa Marie
03/19/07 01:59 PM

Re: Veggies - having a hard time eating enough
K2
03/19/07 02:06 PM

Re: Veggies - having a hard time eating enough
Lisa Marie
03/19/07 02:11 PM

Re: Veggies - having a hard time eating enough
line415
03/19/07 05:29 PM

I'm lazy too!
Wind
03/19/07 06:40 PM

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