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Re: I'm Back with more questions!       02/07/07 10:41 AM Edit Reply Quote Lisa Marie Reged: 07/17/06 Posts: 1566 Loc: Lakewood, CO Add some IF to your diet by pureeing those veggies that are difficult for you right now. Try soups and bean dips. Smoothies are a great way to get your fruit! EXERCISE! If I go more than a day without exercising, boy do I feel it; I end up with C the next day, no matter what. Exercise is extremely important for C-ers, so do something every day. SFS: Acacia WILL help! Beano: I take four Beano pills before any meal that contains beans or veggies. Hypnosis: The self-hypnosis program for IBS is WONDERFUL! Give it a shot! What have you got to lose? Good luck... -------------------- ~~~~~~~~~~~~~~~~~~~~~~~~ Lisa, IBS-C (Vegan) Stable since July 2007! Mommy to Rhiannon Marie (Dec. 13, 2008) Print     Remind Me     Notify Moderator

Entire thread I am at the end of my rope! HELP! emmasmom 02/05/07 09:45 AM Re: I'm Back with more questions! emmasmom 02/06/07 06:57 PM Re: I'ts me again just a few more questions PLEASE! emmasmom 02/07/07 06:17 PM Re: I'ts me again just a few more questions PLEASE! Jeio 02/08/07 05:11 AM Re: I'ts me again just a few more questions PLEASE! Gracie 02/08/07 04:05 PM Re: I'm Back with more questions! Lisa Marie 02/07/07 10:41 AM Re: I'm Back with more questions! Jeio 02/07/07 08:56 AM Apple with peel as a snack? Jordy 02/07/07 12:13 PM Re: Apple with peel as a snack? Jeio 02/07/07 12:27 PM Re: Apple with peel as a snack? Lisa Marie 02/07/07 12:17 PM Re: I'm Back with more questions! Gracie 02/06/07 07:46 PM Re: I'm Back with more questions! Flipada 02/07/07 03:00 AM Re: I am at the end of my rope! HELP! Gracie 02/06/07 04:05 PM Re: I am at the end of my rope! HELP! Jeio 02/06/07 06:45 AM Re: I am at the end of my rope! HELP!-Jeio feelinggood 02/06/07 09:13 AM Re: I am at the end of my rope! HELP!-Jeio Jeio 02/06/07 11:27 AM CORRECTION regarding Natural Calm... Lisa Marie 02/07/07 10:35 AM Re: CORRECTION regarding Natural Calm... Jeio 02/07/07 11:23 AM No problem! Lisa Marie 02/07/07 12:09 PM Re: No problem! Jeio 02/07/07 12:21 PM Re: I am at the end of my rope! HELP!-Jeio neves4 02/06/07 07:18 PM Re: I am at the end of my rope! HELP!-Jeio Jeio 02/07/07 08:58 AM Re: I am at the end of my rope! HELP! hohoyumyum 02/05/07 04:53 PM dear emmasmom little bear 02/05/07 04:45 PM Re: dear emmasmom-Ashley feelinggood 02/06/07 09:16 AM Re: I am at the end of my rope! HELP! Jeio 02/05/07 03:27 PM Re: I am at the end of my rope! HELP! LtDanFan 02/06/07 02:46 PM

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