im a former poster. dunno if anyone remembers me as little bear but..for a while i felt like my ibs was under control. now it seems to be giving me some upset. after the crash of christmas, i think the stress finally caught up with me. i was an ibs C..and while recently ive been experiencing symptoms revolving around C..ive also been having some different (i know this is gross) BMs and gurgles in my tum that just make me double over in pain. im not new to the ibs treatments, ive gone thru many. just looking now for any new tricks or ideas or even maybe some new friends to help me get over this ibs hump! i love to cook, any recipes that help with the pain..but fill up the tummy are great to throw my way just a heads up, i am a vegan..any recipes with dairy, cheese or eggs i can work around. thanks guys for taking the time to read my post. looks like ill be visiting here more frequently!
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hello--question for all..
and gurgles in my tum that just make me double over in pain. im not new to the ibs treatments, ive gone thru many. just looking now for any new tricks or ideas or even maybe some new friends to help me get over this ibs hump! i love to cook, any recipes that help with the pain..but fill up the tummy are great to throw my way 
just a heads up, i am a vegan..any recipes with dairy, cheese or eggs i can work around. thanks guys for taking the time to read my post. looks like ill be visiting here more frequently!
