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Fighting weight again.,,,       12/05/06 06:41 PM Edit Reply Quote franny Reged: 05/16/05 Posts: 508 Loc: N. FL I have been using the sparkpeople program in an effort to lose some weight. It is not hard to follow the IBS guidelines on their plan. Just the same I'm having little tummy upsets with some panic attacks at a weird time. It is mostly during the weekly bible study I've been in for 4 years.(some spillover in other places sometimes) Some D, mostly gas. I am going back to Michael's CD's for the stress and going on the "break the cycle" for 3 days. Since this is something new hopefully it will clear up soon. Silly IBS pops up it's ugly head. I hate being 40 lbs overweight and need to get it off!!! -------------------- Franny IBS/D Celiac Print     Remind Me     Notify Moderator

Entire thread Fighting weight again.,,, franny 12/05/06 06:41 PM anybody else struggling with weight? franny 12/06/06 05:07 AM Re: anybody else struggling with weight? Sand 12/06/06 07:44 AM

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