I too have Polycystic Ovarian Syndrome. As a matter of fact, I have IBS because of scar tissue wrapped around my intestines from my hysterectomy done because of PCOS. At least that is what my doctor thinks at the moment! I am IBS-C all the way. Primal Defense (a supplement) has been extremely helpful to me after trying everything else out there. Fiber binds me up horrible, even with lots of water. Wheat products do the same, unless eatin in small amounts. I struggle with the high fiber for IBS, low carb for PCOS diet. I feel like there is nothing I can eat. It's very depressing. It's so nice to know I'm not the only one out there with both IBS/PCOS. It stinks, but I seem to be getting better using the Primal Defense.
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Re: Polycystic Ovarian Syndrome
I am IBS-C all the way. Primal Defense (a supplement) has been extremely helpful to me after trying everything else out there. Fiber binds me up horrible, even with lots of water. Wheat products do the same, unless eatin in small amounts. I struggle with the high fiber for IBS, low carb for PCOS diet. I feel like there is nothing I can eat. It's very depressing. It's so nice to know I'm not the only one out there with both IBS/PCOS. It stinks, but I seem to be getting better using the Primal Defense.
