Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Sever constipation- HELP       08/17/06 11:00 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA Like a lot of folks with IBS-C, eating lots of IF without any SF will make me more C. Have you tried increasing your SF without lowering your IF? As Heather discussed in some of her previous newsletters, exercise and fluids are key for C. You need to exercise daily (perhaps increasing the intensity) and drink fluids all day long. Also, make sure that you're getting enough magnesium - if you're taking a calcium supplement you might be a bit out of balance. I take a supplement that has both. My C definitely improved after doing the hypno program, so I recommend that as well. --AC Print     Remind Me     Notify Moderator

Entire thread Sever constipation- HELP jenny833 08/15/06 07:43 PM Re: Sever constipation- HELP Smiling Strange 08/25/06 10:02 AM Re: Sever constipation- HELP Abigail 08/19/06 03:14 PM Re: Sever constipation- HELP littlelani 08/19/06 03:07 PM Re: Sever constipation- HELP taroh73 08/19/06 11:58 AM Re: Sever constipation- HELP AstroChick 08/17/06 11:00 AM IF constipating? Jordy 08/27/06 01:07 PM IF constipating? YES!! AstroChick 08/28/06 07:44 AM Re: Sever constipation- HELP Jordy 08/17/06 12:29 PM IBS-C and SF foods AstroChick 08/18/06 06:55 AM Thanks AstroChick Jordy 08/18/06 07:04 AM Re: Sever constipation- HELP Lisa Marie 08/17/06 01:03 PM Re: Sever constipation- HELP seggy 08/16/06 08:59 AM Hi Seggy Jordy 08/16/06 10:08 AM Re: Hi Seggy seggy 08/18/06 04:07 AM Re: Sever constipation- HELP Johnny T. Reb 08/16/06 08:31 AM Re: Sever constipation- HELP Jordy 08/16/06 08:23 AM Re: Sever constipation- HELP Langley99 08/16/06 08:18 AM Re: Sever constipation- HELP Lisa Marie 08/16/06 07:49 AM Re: Sever constipation- HELP Miso 08/15/06 07:50 PM Magnesium citrate supplement Lisa Marie 08/28/06 08:41 AM I can answer one of your questions Jordy 08/28/06 10:41 AM Re: I can answer one of your questions Lisa Marie 08/28/06 10:44 AM flax Jordy 08/28/06 06:58 AM I second the Calm product Jordy 08/16/06 08:15 AM Re: I second the Calm product jenny833 08/19/06 07:19 AM Re: I second the Calm product Jordy 08/20/06 09:43 AM Re: I second the Calm product demo 08/22/06 12:16 PM Re: I second the Calm product Jordy 08/22/06 12:18 PM Re: I second the Calm product demo 08/22/06 12:25 PM Oh, I love the calm for at night Jordy 08/22/06 12:39 PM Re: Jordy,,,,,Question about calm and answers about fruits ! Abigail 08/24/06 11:23 AM Re: Jordy,,,,,Question about calm and answers about fruits ! Jordy 08/25/06 03:56 AM Re: Jordy,,,,,Question about calm and answers about fruits ! Abigail 08/26/06 12:30 PM Constipation and SF and SFS Jordy 08/27/06 01:14 PM Re:Jordy.... Constipation and SF and SFS Abigail 08/28/06 11:38 AM

Extra information 0 registered and 2584 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 9237 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2