Quote: Hey Shell! A couple questions because I think I am going to try Acacia again in a couple weeks.
Are you a D, C, or A? And how much did you start taking the first week?
Thanks! And I'm glad "things" are changing for you Hopefully for the better?!
HI there!
I'm "A" but I lean more towards the "C" side.....
I was already taking 7.5 grams of Citrucel pills (15 pills) per day....so I just did the math and started with 8 grams (4 teaspoons) of Acacia per day.... I just increased today (one week later) to a total of 9 grams (4-1/2 teaspoons) per day.
IF, you have not been taking any form of SFS then start with just 1/2 teaspoon per day and increase slowly every couple of day or once a week.
There is LOTS of great info here from Heather...I keep reading it over and over again to make sure I'm doing it all right...and I think so far so good, I'm right on track!!