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Now about this beano....how many do you take with your meals? Do you take it with snacks? All meals and snacks? Or just ones containing fruits and/or veggies? For example, would you take it if you were snacking on some cereal or potato chips? Or if you ate a meal with non gassy veggies or fruits?

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I know this is an older post but just wanted to answer it... I wouldn't take it with cereal that is mostly soluble fiber, or like white bread. Try it with fruits, veggies, beans, and whole grains. Make sure to take it with the first bite though so it works immediatly! I definitly notice a difference, I take it every day now and feel great Augie I think this is definitly something you should try since having an ED may mess up the digestive enzymes...I'm wondering if that's what happened to me.

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IBS-C

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