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Stress Reduction Clinic at UMass?
      03/21/06 12:07 PM
renee21

Reged: 06/02/05
Posts: 486
Loc: Toronto, Ontario, Canada

Has anyone attended or know of anyone who has attended this clinic? I have been reading one of Jon Kabat-Zinn's books on mindfulness meditation as a means to cope with stress/chronic illness, and thought I might really benefit from learning this practice. The clinic has space left for their next session starting in April and I have an aunt living nearby I could live with.

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IBS-C, lots of spasm and trapped gas.

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* Stress Reduction Clinic at UMass?
renee21
03/21/06 12:07 PM
* Re: Stress Reduction Clinic at UMass?
adobemoes
03/22/06 05:51 AM
* Re: Stress Reduction Clinic at UMass?
Linz
03/22/06 03:35 AM

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