I haven't been able to identify any particular foods that make me worse....nor any way to relieve the pain...except for the trusty hot water bottle. I don't understand how people can pinpoint their trigger foods. How do you pick out one food when you eat numerous foods throughout the day? And maybe the irritant doesn't hit you right away.
I'm trying a GF diet again. I was on it for a year, and I don't think it helped...but I don't know what else to do.
The pain is all lower GI pain.
I'm not sure if quiting the acacia helped or hurt. I have less gas..but less BMs too, I think. But I'm not sure though. I've tried Benefiber and now Citrucel. It's hard not to give up, boo. I don't understand why I can't seem to identify foods that cause me problems. I'm not stupid! This is getting embarrassing. But I don't have anywhere else to turn besides you poor people.
You still take Acacia, right?
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Hi dear friend!
This is getting embarrassing. But I don't have anywhere else to turn besides you poor people. 
