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Re: ibs. menstration and diahrea       03/11/03 11:43 AM Edit Reply Quote Nugget Reged: 02/10/03 Posts: 2167 I, too, have more IBS-D attacks around "that time of the month". I just try to relax and always make sure I have Imodium with me. I carry 4 chewable Imodium in my pants pocket so that I have it handy all the time. I carry 4 because that is the max you can take in a day and that helps me keep track of how many I have taken in a day. I very rarely have to take more that 2 per day to stop an attack. One other thing I do is try to remember to take an Advil or two per day (or what ever you take for cramps) a few days before your period. It seems to ease the cramps for some reason...maybe because the pain reliever is already in my system when I start. Stick to the IBS diet and tips, etc...exercise....and yes, Yoga...I have just recently started Yoga and, although I don't do it on a regular basis yet, it does help with stress, etc. I'm trying to get on a regular schedule with it. I just do it to "Rodney Yee" tape that I bought off of an infomercial. Take care! Print     Remind Me     Notify Moderator

Entire thread ibs. menstration and diahrea louise 03/11/03 10:12 AM Re: ibs. menstration and diahrea happygirl 05/22/03 05:33 PM Re: ibs. menstration and diahrea (YOGA) YogaTeacher 05/22/03 08:46 AM Re: ibs. menstration and diahrea Nugget 03/11/03 11:43 AM Re: ibs. menstration and diahrea Heather 03/11/03 11:18 AM Re: ibs. menstration and diahrea geekgirl 03/12/03 02:33 PM Re: ibs. menstration and diahrea Georgette 05/21/03 05:12 PM Re: ibs. menstration and diahrea geekgirl 05/22/03 04:59 AM Re: Heather? KinOz 03/11/03 01:45 PM Re: Heather? Heather 03/11/03 02:24 PM Re: Heather? Corinne 05/22/03 08:47 PM Yoga Teacher? Help here... Heather 05/22/03 10:43 PM Re: Yoga Teacher? Help here... YogaTeacher 05/23/03 06:15 PM Re: Yoga Teacher? Help here... Corinne 05/23/03 09:06 PM Yoga site looks great - here's another link for pictures jo1978 05/22/03 12:10 AM Re: Yoga site looks great - here's another link for pictures Heather 05/22/03 12:10 PM Re: Thanks!-nt- KinOz 03/11/03 02:39 PM

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