Reged: 12/21/04
Posts: 92
Loc: Arroyo City Texas USA
Hi,
Just wanted to let you know that being gluten free is not that hard...it's no fun but, not hard.
Here's some sites that might help you with the info you need. The only diet is to avoid wheat, barley and rye. There is some controvercy about weather oats should be included. There are experts on both sides of the subject. Now learning what has these ingredience in them is a life long process. I'm going to give you a couple of links to sights that are both places to buy gluten free and get advice. Most good health food stores have gluten free sections.
I hope these help and they all come out. Definately get that biopsy no matter what the blood test says. Even though blood tests are becoming more reliable they are far from perfect yet.
Love,
Jamie
The Delphi Forum link didn't go right. I was afraid it wouldn't because it's so long. If you go to delphi forums and go to their celiac sight there is tons of info there on eating out and brand name etc...
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