I never thought of ginger as making me have BMs. I thought it was just for nausea. And why does Oatmeal help C? It seems so dense and like it would sit in me like a brick. I know it is good soluble fiber...but seems so heavy.
So stressing over being so constipated is actually making my muscles work against me? What a crazy cycle. It's hard to relax when your worried your never going to have a BM again! And hard to eat too...hard to keep putting things in when nothing is coming out...Seems like you should stop "filling the tank" when it is over flowing!
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Thanks Kristin
What a crazy cycle. It's hard to relax when your worried your never going to have a BM again! And hard to eat too...hard to keep putting things in when nothing is coming out...Seems like you should stop "filling the tank" when it is over flowing!
