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Re: Do a search for Shanna and poo       06/29/05 03:40 AM Edit Reply Quote Kristin940 Reged: 05/04/05 Posts: 104 Loc: Massachusetts Hey Cyndy, Im sorry to hear about your C. I can totally relate to your feelings, and completely empathize with you. As hard as it is, I do believe that your body reacts to your frustration and it just causes all those muscles to contract further and hold things in. I try to drink lots of water and soothing herbal teas, ginger is always helpful to speed up the system. Try, too, to have some oatmeal and make sure you have plenty of IF veggies and fruits (with SF, of course). If you stray from eating enough or don't have enough fiber, it will only worsen the C. You could also call your doctor and ask for some suggestions on what he might recommend you do. I hope you feel better soon! Kristen Print     Remind Me     Notify Moderator

Entire thread I'm so constipated tonight! Cyndy 06/28/05 06:57 PM Re: I'm so constipated tonight! BL 06/29/05 06:43 AM How much lemon do you add? Cyndy 06/29/05 07:07 PM Re: How much lemon do you add? BL 06/30/05 06:54 AM Re: I'm so constipated tonight! Wind 06/28/05 08:14 PM Never done yoga or hypno Cyndy 06/29/05 07:05 PM Re: Never done yoga or hypno AstroChick 06/30/05 06:45 AM Cyndy...and other anxious/stressed people Linz 07/01/05 10:09 AM Do a search for Shanna and poo Snow for Sarala 06/28/05 10:25 PM Ruchie Cyndy 06/29/05 06:56 PM Ruchie- question on magnesium bump-nt Cyndy 07/04/05 10:17 AM bump for Ruchie-nt Cyndy 07/01/05 09:02 AM Re: Do a search for Shanna and poo Kristin940 06/29/05 03:40 AM Thanks Kristin Cyndy 06/29/05 07:01 PM Re: Thanks Kristin Kristin940 06/30/05 05:57 AM

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