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Re: constant pain and depression, need help       08/20/03 10:12 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan I can tolerate a lot more insoluable fiber than most. I do eat salads (with bread of course) I put rice cheese, grilled chicken or tuna, chick peas and pickles or peas on my salads with non fat dressing. Hummus is usually tolerated well and taste great on pita or lavash. I also do a lot of canned fruits and veggies. I also eat a bowl of raisin bran with rice mile a couple times a week. Just try one or two of these at first and see how you feel, keep gradually adding things and eliminate what upsets you. Brown rice is usually tolerated well also. I take 4 fibercon in the am and pm, I think thats the maxium dosage. -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread constant pain and depression, need help marla 08/19/03 10:24 PM Re: I agree.. KinOz 08/22/03 12:49 AM Re: constant pain and depression, need help queenie 08/21/03 09:49 PM Re: constant pain and depression, need help Judithg 08/21/03 11:27 AM Re: constant pain and depression, need help cloudygirl 08/21/03 10:12 AM Re: constant pain and depression, need help Fia 08/21/03 09:52 AM Re: constant pain and depression, need help fia zoloft quest queenie 08/21/03 09:31 PM Re: constant pain and depression, need help fia zoloft quest BL 08/22/03 05:48 AM Re: constant pain and depression, need help Yoda (formerly Hans) 08/20/03 06:33 PM Re: constant pain and depression, need help KaybeeC 08/20/03 05:12 PM Re: constant pain and depression, need help tinam 08/20/03 11:04 AM Re: constant pain and depression, need help BL 08/20/03 05:42 AM Re: constant pain and depression, need help michele 08/20/03 08:01 AM Re: constant pain and depression, need help marla 08/21/03 09:10 PM Re: constant pain and depression, need help Judithg 08/22/03 09:15 AM Re: constant pain and depression, need help BL 08/22/03 05:52 AM Re: constant pain and depression, need help ArynMagoo 08/20/03 08:39 AM Insoluble fiber... Heather 08/20/03 11:52 AM Re: constant pain and depression, need help BL 08/20/03 08:51 AM Re: constant pain and depression, need help michele 08/20/03 10:12 AM Re: constant pain and depression, need help marla 08/20/03 04:42 PM Re: constant pain and depression, need help Olivia 08/20/03 07:15 PM Re: constant pain and depression, need help Yoda (formerly Hans) 08/20/03 06:41 PM Re: constant pain and depression, need help busymom 08/20/03 05:00 PM Re: constant pain and depression, need help Jennifer Rose 08/21/03 10:44 AM

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