Welcome to the boards!
I don't have any specific diet advice for you, since I'm not dealing with any of those other conditions, but I wanted to weigh in on the two specific questions you have.
I'm not sure how they make rice protein powder, but it does definitely exist. I've seen some in my local health food store. If yours doesn't carry it, ask - a lot of times, they'll special order things if they know you'll definitely be buying it. I forget the brand name of the one I've seen, but it's completely vegan and IBS-safe.
Second, stevia is the only safe non-caloric sweetener for IBS. (Other safe sweeteners in general are sugar, honey, and maple syrup.) I use stevia, but not for *everything*, just because the cost is prohibitive for me right now. It has an herbal taste that takes a little getting-used-to, but I really like it.
Hopefully someone else will come along and have more input on your other questions and concerns... just so you know, it's quiet here on the weekends, so don't be too surprised if you don't get much of a response until Monday or Tuesday.
Welcome again, and don't hesitate to ask more questions as they come up! 
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Hi Wendy!
