Re: Thanks for the info, but...
04/23/05 01:50 PM
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Wind
Reged: 04/02/05
Posts: 3178
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Personally, no more than 1/4 c., and usually just a tbsp. or so--I don't like it to "over-power" the food--dominate taste-wise. It sort of depends. I guess...a few pinches? Gee, it sounds like I'm talking about goldfish!!! Seriously, though...start with a small bit, i.e. a tablespoon.
I do take kelp caps. and sometimes add a little spiralina to a smoothie or juice. Note, though, I have a sodium deficiency and kelp is a good source of sodium.
Just sprinkle some in something. Seriously, though...I tested it again at lunch...works like a charm...it's like a nice internal "sweep." or "mop," but not like getting the rug pulled out from under your feet when you're wearing high
heels!!! I swear it's the seaweed/dulse/chollera! Ruchie swears by her tomato juice, and I swear by a sea veg. You could use it in forty trillion ways!
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