Re: Ever feel like a guinea pig???
03/01/03 10:33 AM
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SharonMello
Reged: 01/22/03
Posts: 996
Loc: Groveland, CA
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ecmmbm - Have you read Heather's book The First Year IBS? Have you checked out her website? I wouldn't take anything unless the person suggesting it knows what they're talking about. And, some docs don't, if you know what I mean.
Heather's procedures are the best for IBS. Reforming my diet has really helped me, along w/taking soluble fiber supplements that agree w/me. Exercise helps, too, along w/yoga, meditation, etc. You just have to be patient (and I know that's hard to do when you want to feel normal and better than you have been). I'm one of the most impatient people I know. Just hang in there, kiddo.
Have you read through the past postings on this board? There are a lot of IBSrs who have posts similar to yours and if you read Heather's comments and follow her links, it'll help.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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