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Re: Thanks Amie, btw...       04/11/05 07:39 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Yeah, that's Heather's explanation, too. People with IBS are sensitive to fructose and fruit juice is high in fructose. As I understand it, the juice is worse than the fruit because you consume a lot more fructose faster with juice than you do if you have to actually eat the whole fruit. She recommends treating them like insoluble fiber and eating them carefully with high SF food. I imagine that cutting them with water would also help because it would reduce how much fructose you're getting in any one glass. But I would still lay down a good SF base. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread ? about fats.....obviously to be avoided... _Willow 04/09/05 12:43 PM Re: ? about fats.....obviously to be avoided... daliatree 04/10/05 04:53 PM I use .5 TSP in most sauteeing, along with a bit of Pam -nt- e_mcmaster 04/10/05 09:30 AM Correct me if I'm wrong, but Augie 04/10/05 07:37 AM I know, I'm a little puzzd _Willow 04/10/05 08:14 PM Re: Correct me if I'm wrong, but khyricat 04/10/05 07:46 AM Thanks Amie, btw... Augie 04/10/05 07:56 AM Re: Thanks Amie, btw... khyricat 04/10/05 03:52 PM Amie, So you can have... Augie 04/11/05 09:27 AM Re: Amie, So you can have... khyricat 04/11/05 10:51 AM Re: Amie, So you can have... retrograde 04/11/05 11:48 AM Re: Thanks Amie, btw...Me too Amie! doubletrouble 04/10/05 09:53 PM Re: Thanks Amie, btw... Ganny 04/10/05 04:07 PM Re: Thanks Amie, btw... Sand 04/11/05 07:39 AM at first Little Minnie 04/09/05 05:14 PM LOL _Willow 04/10/05 12:48 AM Re: LOL fishnets 04/10/05 08:31 PM Re: LOL khyricat 04/10/05 05:47 AM PB occasionally is fine for many of us... Linz 04/10/05 01:33 AM If you insist, linz, but... _Willow 04/10/05 08:04 PM yep that's me Little Minnie 04/10/05 04:30 AM I can handle that, minnie, _Willow 04/10/05 08:23 PM PB fake ice cream Little Minnie 04/11/05 04:31 AM Re: ? about fats.....obviously to be avoided... khyricat 04/09/05 03:44 PM I think I'll love my George Foreman even more now, lol -nt _Willow 04/10/05 12:49 AM Re: ? about fats.....obviously to be avoided... Linz 04/09/05 12:52 PM Re: ? about fats.....obviously to be avoided... Wind 04/09/05 01:37 PM neat! Thanks, I'd have never thought of that. NT _Willow 04/10/05 12:47 AM OK, so I'm doing it right. _Willow 04/09/05 12:57 PM

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