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soluble vs. insoluble       04/10/05 12:30 PM Edit Reply Quote 9804 Reged: 01/05/05 Posts: 217 I am always confused with IF. I know bread is good to eat and pasta and rise (all SF) and I try to eat them first but if I am eating pasta with vegs. I can not separate. any suggestions on how to eat SF and then IF? I am not a big fan of fruit (except low fat fruit cocktail) and I do not eat lettuce so what would be considered IF that I do eat??? Print     Remind Me     Notify Moderator

Entire thread soluble vs. insoluble 9804 04/10/05 12:30 PM Re: soluble vs. insoluble Sand 04/10/05 01:25 PM

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