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Re: ? about fats.....obviously to be avoided...
      04/09/05 01:37 PM
Wind

Reged: 04/02/05
Posts: 3178


I usally use Pam Spray, or a little broth/liquid base. I've even cooked in tea or used it as stock. A little juice works well, too, if you can tolerate or like the flavour.

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* ? about fats.....obviously to be avoided...
_Willow
04/09/05 12:43 PM
* Re: ? about fats.....obviously to be avoided...
daliatree
04/10/05 04:53 PM
* I use .5 TSP in most sauteeing, along with a bit of Pam -nt-
e_mcmaster
04/10/05 09:30 AM
* Correct me if I'm wrong, but
Augie
04/10/05 07:37 AM
* I know, I'm a little puzzd
_Willow
04/10/05 08:14 PM
* Re: Correct me if I'm wrong, but
khyricat
04/10/05 07:46 AM
* Thanks Amie, btw...
Augie
04/10/05 07:56 AM
* Re: Thanks Amie, btw...
khyricat
04/10/05 03:52 PM
* Amie, So you can have...
Augie
04/11/05 09:27 AM
* Re: Amie, So you can have...
khyricat
04/11/05 10:51 AM
* Re: Amie, So you can have...
retrograde
04/11/05 11:48 AM
* Re: Thanks Amie, btw...Me too Amie!
doubletrouble
04/10/05 09:53 PM
* Re: Thanks Amie, btw...
Ganny
04/10/05 04:07 PM
* Re: Thanks Amie, btw...
Sand
04/11/05 07:39 AM
* at first
Little Minnie
04/09/05 05:14 PM
* LOL
_Willow
04/10/05 12:48 AM
* Re: LOL
fishnets
04/10/05 08:31 PM
* Re: LOL
khyricat
04/10/05 05:47 AM
* PB occasionally is fine for many of us...
Linz
04/10/05 01:33 AM
* If you insist, linz, but...
_Willow
04/10/05 08:04 PM
* yep that's me
Little Minnie
04/10/05 04:30 AM
* I can handle that, minnie,
_Willow
04/10/05 08:23 PM
* PB fake ice cream
Little Minnie
04/11/05 04:31 AM
* Re: ? about fats.....obviously to be avoided...
khyricat
04/09/05 03:44 PM
* I think I'll love my George Foreman even more now, lol -nt
_Willow
04/10/05 12:49 AM
* Re: ? about fats.....obviously to be avoided...
Linz
04/09/05 12:52 PM
* Re: ? about fats.....obviously to be avoided...
Wind
04/09/05 01:37 PM
* neat! Thanks, I'd have never thought of that. NT
_Willow
04/10/05 12:47 AM
* OK, so I'm doing it right.
_Willow
04/09/05 12:57 PM

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