Can anyone recommend a tasty snack that I can have in the evening when I get hungry that doesn't mean I wake up with discomfort and a stomach like a pregnant hippo or is it better just not to eat at all after a certain time I long to wake up with a flat stomach and be able to wear a skirt/trousers that aren't 2 sizes to big to accommadate my tum
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Eating Supper (as we call it in England)
or is it better just not to eat at all after a certain time 
I long to wake up with a flat stomach and be able to wear a skirt/trousers that aren't 2 sizes to big to accommadate my tum 
