the total list included black pepper, chili pepper, chili powder, cloves, curry powder, garlic, ground ginger(I've read that a couple places!) ,mustard seed, and of course nutmeg.
And if anyone is interested, the least aggravating were allspice, caraway seed, cinnamon, mace, paprika, sage, and thyme.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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